John Muir Trail

$6,475

John Muir Trail
John Muir Trail

Dates

Experience the John Muir Trail: A Journey Through California’s Wilderness

The John Muir Trail is widely regarded as one of the world’s premier wilderness hikes—a true bucket list adventure. Starting near Mount Whitney, the highest peak in the lower 48 states, our route takes you on a breathtaking journey north for over 200 miles, ending in Yosemite National Park. Along the way, you’ll cross 13,000’ mountain passes, explore serene alpine meadows, and trek through lush river valleys, all beneath towering peaks. With its stunning scenery and California’s typically mild summer weather, this hike offers an unforgettable outdoor adventure.

Inclusions

  • 75 meals (breakfast, lunch & dinner for the entire trip): Our meals are healthy, made with high-quality dehydrated ingredients, and prepared by your guide before the trip. We offer a variety of delicious, protein-packed meals, and we rarely serve pre-packaged dehydrated meals.
  • 5 Resupplies
  • Shuttles
  • Guides
  • Permits
  • Tents, kitchen gear & other group gear

Leave the logistics to us!

We’ll handle all 26 days of meals and arrange five food resupplies, so you’ll never carry more than seven days of food at a time. You’ll park in Bishop, CA, and we’ll shuttle you to the Cottonwood Pass trailhead to start the trip. Once you complete the John Muir Trail, we will pick you up in Yosemite Valley and bring you back to Bishop. Your guides stay in constant communication with our office, ensuring you never need to leave the trail for extra items like blister care, medicine, or new shoes.

Backcountry Communications

Your guide is trained in wilderness first aid and carries a satellite phone for emergencies. While the trip is well-planned, the unexpected can happen. Family and friends can reach you through our office. If you’d like to check in nightly, we recommend a personal satellite device like a Garmin InReach, as the guide’s device is for emergencies only.

Backcountry Conditions

Our John Muir Trail hikes are planned from August to early September for the best conditions. By August, biting insects are minimal, and temperatures range from warm 60s during the day to around 32°F at night, especially at higher elevations. Small snow patches may appear on the highest passes but usually don’t require ice axes or crampons. Stream flows will be low, and most crossings should be easy. While afternoon thunderstorms are possible, prolonged storms are unlikely during this time. We’ll notify you if conditions change due to a heavy snowfall winter.

Prerequisites

Prior hiking experience is required, but no overnight experience is necessary. Before embarking on the John Muir Trail, you should be in good physical condition, able to hike 14 miles per day, gain up to 2,000 feet, and carry a multi-day backpack. For more tips on preparing physically, check out our Fitness, Training & Acclimatization page!

Expect to hike 10 to 12 miles a day. While the schedule below is tentative, remember that weather, trail conditions, and factors like sore feet or the desire for a rest day may require adjustments. Flexibility is key for a successful adventure along the John Muir Trail.

Gear Check & Shuttle

We’ll meet at our Bishop office at 11 am on day 1 for introductions and a gear check. You’ll leave your vehicles in the free long-term parking lot at the police station. Afterward, we’ll shuttle to the Cottonwood Pass trailhead, enjoy dinner, and head to bed. Spending our first night at 10,000 feet helps kickstart the acclimatization process for a successful trip. We do not hike on this first day.

The Hike

To aid acclimatization, our first hiking day is short, only a few miles. We then gradually increase our pace toward Crabtree Meadows before climbing the 14,505-foot Mount Whitney. Afterward, we head north, picking up a resupply over Kearsarge Pass. The steep passes lead us through Upper Basin and beneath the Palisade Range, offering stunning views. We descend into Le Conte Canyon for another resupply brought by pack stock.

Next, we cross Muir Pass into the breathtaking Evolution Valley, then head into the San Joaquin River drainage, passing Lake Thomas Edison and climbing the Silver Divide. We reach Red’s Meadow for a resupply and lunch.

For many, the final segment is the most beautiful. With lighter packs, we move quickly through Johnston Meadow, past Garnet and Thousand Island Lakes, then cross Donahue Pass. The nearly flat Lyell Canyon brings us to Tuolumne Meadows for a small resupply before we descend to the wonders of Yosemite Valley, the trip’s end. Our shuttle picks us up in Yosemite Valley, and returns us to our vehicles in Bishop. 

Day One: Meet in Bishop, do a gear check, and shuttle to Horseshoe Meadows.

Day Eight: Arrive at Bullfrog Lake with a resupply coming in over Kearsarge Pass.

Day Thirteen: Arrive in Le Conte Canyon and receive a resupply. Hike north to Big Pete Meadow.

Day Seventeen: A short side trip to Muir Trail Ranch to pick up a resupply.

Day Twenty-One: Arrive at Reds Meadow north of Mammoth. Here we pick up our re-supply and head north to Johnston Meadow.

Day Twenty-Four: Arrive in Tuolumne Meadows.

Day Twenty-Six: Arrive in Yosemite Valley. Meet our shuttle and return to vehicles in Bishop.

We provide 5 resupplies on this trip. We will pack meals for resupplies, while you pack personal items such as:

  • Snacks & powdered drinks
  • Clean socks or clothing
  • Medications
  • Batteries

Personal items for each resupply should not exceed 2 lbs. At each resupply (except resupply 3) you can return dirty clothes which can be picked up on the final day. Resupplies will be delivered by porters, mules, or vehicles, depending on the location.

Each resupply should be packed in a gallon zip-lock bag with your name and resupply location clearly marked. You’ll arrive on day 1 with 4 resupply bags. The third resupply is sent to Muir Trail Ranch 6 weeks in advance as per their policy. For snacks, pack enough to sustain you between meals—just a few Clif Bars, beef jerky, candy bars, or trail mix per day. Don’t overdo it! We’ll weigh the resupply quantities, as many people tend to bring more snacks than necessary.

Day 1: Starting the Trip

You’ll start the trip with 7 days’ worth of snacks and drinks in your pack.

Resupply 1: Day 8 - Kearsarge Pass

Pack 5 days’ worth of snacks and drinks, label the bag “Your Name/Kearsarge Pass” and leave it in the guide office.

Resupply 2: Day 13 - Little Pete Meadow

Pack 4 days’ worth of snacks and drinks, label the bag “Your Name/Little Pete Meadow” and leave it in the guide office. Also include enough (if any) personal medications in this resupply to get you all the way through to resupply 4. 

Resupply 3: Day 17 - Muir Trail Ranch

This resupply will be mailed about 6 weeks before your trip so we will pack your snacks and drink mixes for this resupply. Please let us know what you would like us to pack for you. At this resupply, we cannot take out socks, T-shirts, underwear, etc, or bring in new items unless they arrive at our office 6 weeks in advance. Once you register for the trip, let us know your selection and the amount of each for this four-day section. 

  • Coffee/Tea/Hot Chocolate 
  • Clif Bars
  • Jerky-beef or turkey 
  • Trail Mix 
  • Candy Bars

Ensure that any medications or special items you would need for this section go into resupply 2.

Resupply 4: Day 21 - Red's Meadow

Pack 3 days’ worth of snacks and drinks, label the bag “Your Name/Red’s Meadow” and leave it in the guide office.

Resupply 5: Day 24 - Tuolumne Meadows

Pack 2 days’ worth of snacks and drinks, label the bag “Your Name/Tuolumne Meadows” and leave it in the guide office.

Weight

Expect to carry 35-45 pounds, depending on how carefully you pack. Your pack weight, excluding shared group gear (tents, stoves, water purification, bear-proof containers, and food), should ideally be around 20 pounds. With careful packing, aim for a lighter load. Expect to carry an additional 5-10 pounds of shared gear.

To lighten your load, consider these tips:

  • Choose a lighter backpack, as many larger ones weigh 7+ pounds empty.
  • Opt for a down sleeping bag, which is warmer and more compact than synthetic ones.
  • Use a 3/4 inflatable sleeping pad with a foam pad, which is puncture-resistant.
  • Pack minimal clothing—rinse socks, and we can include extras in resupplies.
  • Choose lightweight rain gear and limit toiletries to essentials (toothbrush, toothpaste, floss, Wet Wipes).
  • Keep your first aid kit basic with foot care items and necessary medications.

A lighter pack leads to a more enjoyable adventure. Review your gear list carefully, and feel free to reach out with any questions.

This version focuses on the essentials while keeping the tone friendly and helpful. Let me know if you’d like any further adjustments!

Food

Your guide will provide all meals starting with dinner on day 1. Please bring your own snacks and drink mixes (e.g., instant coffee, tea, or electrolytes). Keep snacks simple—bars, nuts, or candy bars will work. We accommodate various dietary needs, but if you have severe allergies or specific medical requirements, please let us know early, as we plan meals months in advance.

Bears

Don’t worry too much about bears. They live here too and are generally not aggressive. Encounters are rare. Federal regulations require bear canisters to store food in camp, preventing bears from becoming habituated to human food and reducing risks.

Human Waste

For 99% of the trip, we’ll be using cat holes. However, in the Whitney zone, we are required to carry out all solid waste to minimize human impact. The Forest Service provides a simple bag system for this, which we will supply along with instructions.

Meeting Time & Place

We’ll meet at our Bishop office at 11 am on day 1 for introductions and a gear check. You’ll leave your vehicles in the free long-term parking lot at the police station. Afterward, we’ll shuttle to the Cottonwood Pass trailhead, enjoy dinner, and head to bed. Spending our first night at 10,000 feet helps kickstart the acclimatization process for a successful trip.

Rental Equipment

We have rental equipment available at checkout.

Reviews

Paul, Evolution Loop Backpacking Trip

“I went on the 6-day Evolution Loop backpacking trip. I had the time of my life. The scenery was stunningly beautiful. Our guides kept us safe, prepared excellent meals, and were very knowledgeable about the area. They were friendly and kept us informed about what to expect each day. I only wish the trip lasted more days. I’ll be back for more.”

Brecken, Women’s Beginning Backpacking

“This service is great! I talked at length prior to the trip with the office staff on several different occasions. They answered all my questions and made me feel comfortable with the decision to take the trip. They were always so happy to chat at length. It was easy to book and the service was perfect!”

Ken, John Muir Trail

“SMC and it’s staff were completely responsible for making my JMT trip such a wonderful experience. Very competent and helped me prepare for the journey from their wealth of experience and expertise! Highly recommend this company to anyone looking for an adventure in the Sierra!”

Collette, Death Valley Backpacking

“Death Valley backpack with SMC guide Larry Gumina was exceptional!! He made awesome dinners and guided through exciting conditions (running creeks!). What a trip!!”

Related Trips

Length

26 Days

Technical Difficulty

Moderate on-trail hiking

Distance

240 Miles

Have Questions? Give us a call and

Talk with our team

Or use our contact form. If you do not hear back from us right away we are likely out enjoying the Sierra. We will get back to you very soon.

Allan Giernet

Allen Giernet grew up in San Diego and always had a thirst for the outdoors. Whether in the mountains, the ocean, or the desert – he had to be outside. After several years running the youth snowboard competition team at Mountain High, his longing to get into the peaks beyond the resorts took him into splitboarding. This in turn took him into the Sierras, The Rockies, The Cascades, and more. In 2010, he began teaching rock climbing as an AMGA Single Pitch Instructor in Joshua Tree and other So Cal Areas. In 2012, he founded So Cal Snow Avalanche Center, began teaching avalanche courses with the National Ski Patrol, and began to guide on splitboard. 

  He has traveled all over the west and beyond in search of great climbing and big snow covered mountains to find powder filled descents. But the magical Eastern Sierra will always hold a special place in his heart. 

  Allen currently calls Methow, Washington home in the North Cascades and still spends time in So Cal. He ski guides and teaches avalanche courses in The Eastern Sierra, Colorado, and the North Cascades. That thirst for the outdoors remains unquenched and Allen loves to share this enthusiasm with anyone and everyone out there. When not out in the mountains searching for the next descent, hiking, biking or paddling, he may be found running The Methow Store with his partner in the Methow Valley. Serving up cold beer and great food next to the best put in on the Methow River.

Ian McEleney

An enthusiasm for backpacking was Ian’s gateway into the mountains and soon led to a love of climbing. After cutting his teeth on the rock and ice crags of New England he traveled all over the country making ascents of everything from short roadside rock climbs to big peaks in remote areas. Over a decade ago he discovered that the Eastern Sierra hold a magical mix of amazing mountains and climbing, easy access, and good weather. Now this place is home for him and his family.

Though he loves all kinds of climbing, big walls and winter routes hold a special place in Ian’s heart. He rounds out the year with forays to Alaska, Red Rocks, Joshua Tree, Moab, the North Cascades, and Canada.

Mike Mourar

Mike is originally from Pennsylvania where he learned to ski on the icy mountains of the Northeast. He moved to Northern California soon after high school and received degrees in Outdoor Adventure Education from Feather River College and later Southern Oregon university. He has worked in outdoor education for over 15 years, leading wilderness education expeditions all across the world and the American west. Mike currently ski guides and teaches avalanche education courses in the Sierra Nevada Mountains. He loves to ski steep narrow couloirs on warm sunny days in the Sierras! When not guiding on skis, Mike can be found kayaking the rivers in the Pacific Northwest. 

Heather Shaw

Heather grew up in the Bay Area and has many fond memories of backpacking and camping in the Sierra as a kid. She moved up to Oregon to attend Lewis & Clark College and obtained a degree in Environmental Studies focusing on education and food systems. While living up in Oregon Heather fell in love with the Cascades and began guiding her peers on backpacking trips, cross-country skiing and even local mushroom foregoing. Following her passion for guiding and the outdoors she spent the summers guiding children on backpacking trips and adults in sea kayaking. Heather enjoyed living in the Portland area, skiing on Mount Hood and doing lots of cycling but eventually she decided it was time to come back to sunny California. For the past couple of years she has been spending summers and fall in California guiding students in backpacking, river trips and day hikes. She is excited about guiding backpacking trips in the Eastern Sierra this summer. Heather is a Wilderness First Responder and Leave No Trace Trainer.

Robert "SP" Parker

Robert “SP” Parker, hails from the picturesque landscapes of New Zealand. His journey into the realm of mountaineering began during his days at the University of Auckland, where he delved into the world of climbing alongside the university tramping club (akin to “backpacking” for our American counterparts).

He relocated to Yosemite Valley in 1979. He traveled the US climbing in all the great places: Yosemite, Tuolumne, Colorado, Joshua Tree, Devils Tower, Canada. In 1996, he joined forces with Todd Vogel to found Sierra Mountain Center. SP has over 40 years of full-time professional mountain guiding experience. He has earned IFMGA certification in Rock, Ski, and Alpine disciplines and has served as a past director of the AMGA.

As the torch of ownership at SMC passes into the capable hands of Emma, his passion for guiding in the breathtaking Sierra region continues to burn bright, and he eagerly supports Emma in her new role.

Larry Gumina

Larry is a native of the New Jersey shore. Raised as an ocean lover, Larry spent his early days surfing and being in the water as much as he could. Through an active involvement in scouting, as well as an adventurous friend group, Larry found a passion for the mountains. Naturally, this passion had him trade his surfboard for a snowboard, and he went west! Larry graduated from the University of Colorado Boulder with degrees in Environmental Studies as well as Atmospheric and Oceanic Circulation. In Colorado, he fell more in love with the mountains. After graduating, Larry moved to Alaska to explore the wilderness of the last frontier through backpack and canoe guiding. When COVID struck and found Larry abroad in Central America, he came back to the states hoping to get back to Alaska, but discovered the Sierra along the way. And the high peaks and the fairer climate of California was as far as he made it. Larry now resides here in Bishop, where he spends his time exploring the mountains via roped climbing, splitboarding, and hiking. When not guiding, Larry enjoys traveling and climbing the high, glaciated peaks of Central and South America. Larry’s favorite trip to lead in the Sierra is the Bishop to Mammoth backpack as the variety of the terrain offers tremendous opportunities for natural and human history studies! Larry holds a certification as a Wilderness First Responder, a Leave No Trace Trainer, and a AIARE Level I.

Tyler Logan

Tyler grew up hiking in the Sierra Nevada before being introduced to rock climbing as a teenager. Since that time, he has climbed extensively in this same mountain range, including Yosemite (he has climbed El Capitan multiple times) as well as various other crags and mountain ranges throughout the West. Much of this climbing happened during spring, summer and winter breaks while working as a high school English teacher in southern California. After more than ten years in the classroom, Tyler made a career change and began guiding in 2016. He loves being able to make use of his teaching background while working outdoors and helping people achieve their goals. While climbing is his first passion, Tyler also enjoys hiking, backcountry skiing, running, cycling, and a bit of fly fishing now and then. He lives in Bishop with his wife, Mona.

Louie Allen

Louie began guiding with Sierra Mountain Center in 2015 after falling in love with the people and places of Bishop, CA, and the Sierra Nevada mountains.  He grew up climbing and backpacking in the southeastern US and moved West to pursue bigger mountainous terrain.  He is a passionate and dedicated climber in all of its forms and has backpacked extensively across the Sierra.  It is a joy for him to share his favorite peaks and trails with visitors.  Louie is an equal-opportunity cookie lover and die-hard Cincinnati Bengals football fan.  He travels to the eastern US often in order to pursue world-class rock and ice climbs, but always finds his way back to the Sierra.

Louie is an AMGA Certified Rock Guide and is pursuing Alpine Guide certification.  He holds an MS in Recreation and Sport Sciences and a Graduate Certificate in Sport Coaching.  He works as a guide, strength trainer, and climbing coach to help developing climbers and hikers achieve meaningful goals in the mountains.

Anouk Erni

Anouk grew up on the glaciers and peaks of Switzerland where her family is from and currently resides. Anouk has had an appreciation for the elevated outdoors from an early age. She has lived in Europe, America’s east coast, and finally, she came to the west coast in her teens, and never left. Even though she calls the Eastern Sierra her home, she began her guiding career in the Pacific Northwest, where she worked on glaciated peaks such as Mt Rainier and Mt Baker, and rock guided during the summers. However, having learned to rock climb in California and frequenting the Eastern Sierra during her years living in Los Angeles, she ultimately returned to California eight years ago and has been guiding here year round. In the summers, Anouk guides rock and alpine trips, and during the winter seasons, she ski guides and teaches avalanche courses. She sees her guide work as a way to increase and infuse passion and knowledge into the outdoor community – her way of giving back after having been fortunate enough to receive solid mentorship during her initial years climbing in California.

 

Anouk is an AMGA Certified Rock Guide, Apprentice Ski Guide, and Apprentice Alpine Guide, as well as an AIARE avalanche course leader and AAI course leader.

Dave Stimson

Dave is originally from Alberta, Canada, but has traded in his Canadian passport for his American one, lured by clean Sierra granite and perfect California weather. He graduated from Mount Royal University in 2007 with an undergrad in Ecotourism & Outdoor Leadership and has been working ever since as a ski patroller and avalanche forecaster in Canada during the winters. Dave has been climbing since 2003 and has climbed in Squamish, the Canadian Rockies, The Bugaboos, the Tetons, Red Rock, Indian Creek and Peru, to name a few destinations. His first time climbing in California was in 2103 in Yosemite Valley and was instantly in love. He has been with the SMC team since 2015 and is excited to continue climbing and guiding in the Range of Light. 

Dave holds a Wilderness First Responder certification, and a Canadian Avalanche Association Level 2. He began the AMGA program in 2014 and has become a fully certified IFMGA Mountain Guide.

Emma Gasman

Emma joined the Sierra Mountain Center team in early 2021 as the Program Director. Fast forward almost three years, and she has now taken the reins, becoming the proud owner of the company previously helmed by the legendary Robert “SP” Parker. Emma is passionate about making the marvels of the mountains accessible to individuals of all skill levels. Emma grew up backpacking and skiing in the western Sierra Nevada, where her personal connection to these majestic landscapes began. While attending college in Oregon she discovered rock climbing and skiing touring, which ultimately led her to the Eastern Sierra. Emma is ready to carry forward the rich legacy established by SP back in the 1990s, eager to nurture and expand upon the successes of the company.

Barb Bemis

Barb began working for SMC in the summer of 2016 as a backpacking and climbing guide. After 4 summers, she began working as an adaptive sports instructor and program coordinator with Disabled Sports Eastern Sierra in Mammoth Lakes. Fast forward to 2024 and Barb is back in the office at SMC. She enjoys organizing all the trip details and other behind-the-scenes tasks to help guests get outside and enjoy the Eastern Sierra. She has always been involved in the outdoors in a variety of ways: hiking, climbing, mountain biking, running, and more. Moving to the Eastern Sierra was a great choice!