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John Muir Trail
$6,475
Dates
- August 10 - September 4, 2025
Experience the John Muir Trail: A Journey Through California’s Wilderness
The John Muir Trail is widely regarded as one of the world’s premier wilderness hikes—a true bucket list adventure. Starting near Mount Whitney, the highest peak in the lower 48 states, our route takes you on a breathtaking journey north for over 200 miles, ending in Yosemite National Park. Along the way, you’ll cross 13,000’ mountain passes, explore serene alpine meadows, and trek through lush river valleys, all beneath towering peaks. With its stunning scenery and California’s typically mild summer weather, this hike offers an unforgettable outdoor adventure.
Inclusions
- 75 meals (breakfast, lunch & dinner for the entire trip): Our meals are healthy, made with high-quality dehydrated ingredients, and prepared by your guide before the trip. We offer a variety of delicious, protein-packed meals, and we rarely serve pre-packaged dehydrated meals.
- 5 Resupplies
- Shuttles
- Guides
- Permits
- Tents, kitchen gear & other group gear
Leave the logistics to us!
We’ll handle all 26 days of meals and arrange five food resupplies, so you’ll never carry more than seven days of food at a time. You’ll park in Bishop, CA, and we’ll shuttle you to the Cottonwood Pass trailhead to start the trip. Once you complete the John Muir Trail, we will pick you up in Yosemite Valley and bring you back to Bishop. Your guides stay in constant communication with our office, ensuring you never need to leave the trail for extra items like blister care, medicine, or new shoes.
Backcountry Communications
Your guide is trained in wilderness first aid and carries a satellite phone for emergencies. While the trip is well-planned, the unexpected can happen. Family and friends can reach you through our office. If you’d like to check in nightly, we recommend a personal satellite device like a Garmin InReach, as the guide’s device is for emergencies only.
Backcountry Conditions
Our John Muir Trail hikes are planned from August to early September for the best conditions. By August, biting insects are minimal, and temperatures range from warm 60s during the day to around 32°F at night, especially at higher elevations. Small snow patches may appear on the highest passes but usually don’t require ice axes or crampons. Stream flows will be low, and most crossings should be easy. While afternoon thunderstorms are possible, prolonged storms are unlikely during this time. We’ll notify you if conditions change due to a heavy snowfall winter.
Prerequisites
Prior hiking experience is required, but no overnight experience is necessary. Before embarking on the John Muir Trail, you should be in good physical condition, able to hike 14 miles per day, gain up to 2,000 feet, and carry a multi-day backpack. For more tips on preparing physically, check out our Fitness, Training & Acclimatization page!
Expect to hike 10 to 12 miles a day. While the schedule below is tentative, remember that weather, trail conditions, and factors like sore feet or the desire for a rest day may require adjustments. Flexibility is key for a successful adventure along the John Muir Trail.
Gear Check & Shuttle
We’ll meet at our Bishop office at 11 am on day 1 for introductions and a gear check. You’ll leave your vehicles in the free long-term parking lot at the police station. Afterward, we’ll shuttle to the Cottonwood Pass trailhead, enjoy dinner, and head to bed. Spending our first night at 10,000 feet helps kickstart the acclimatization process for a successful trip. We do not hike on this first day.
The Hike
To aid acclimatization, our first hiking day is short, only a few miles. We then gradually increase our pace toward Crabtree Meadows before climbing the 14,505-foot Mount Whitney. Afterward, we head north, picking up a resupply over Kearsarge Pass. The steep passes lead us through Upper Basin and beneath the Palisade Range, offering stunning views. We descend into Le Conte Canyon for another resupply brought by pack stock.
Next, we cross Muir Pass into the breathtaking Evolution Valley, then head into the San Joaquin River drainage, passing Lake Thomas Edison and climbing the Silver Divide. We reach Red’s Meadow for a resupply and lunch.
For many, the final segment is the most beautiful. With lighter packs, we move quickly through Johnston Meadow, past Garnet and Thousand Island Lakes, then cross Donahue Pass. The nearly flat Lyell Canyon brings us to Tuolumne Meadows for a small resupply before we descend to the wonders of Yosemite Valley, the trip’s end. Our shuttle picks us up in Yosemite Valley, and returns us to our vehicles in Bishop.
Day One: Meet in Bishop, do a gear check, and shuttle to Horseshoe Meadows.
Day Eight: Arrive at Bullfrog Lake with a resupply coming in over Kearsarge Pass.
Day Thirteen: Arrive in Le Conte Canyon and receive a resupply. Hike north to Big Pete Meadow.
Day Seventeen: A short side trip to Muir Trail Ranch to pick up a resupply.
Day Twenty-One: Arrive at Reds Meadow north of Mammoth. Here we pick up our re-supply and head north to Johnston Meadow.
Day Twenty-Four: Arrive in Tuolumne Meadows.
Day Twenty-Six: Arrive in Yosemite Valley. Meet our shuttle and return to vehicles in Bishop.
We provide 5 resupplies on this trip. We will pack meals for resupplies, while you pack personal items such as:
- Snacks & powdered drinks
- Clean socks or clothing
- Medications
- Batteries
Personal items for each resupply should not exceed 2 lbs. At each resupply (except resupply 3) you can return dirty clothes which can be picked up on the final day. Resupplies will be delivered by porters, mules, or vehicles, depending on the location.
Each resupply should be packed in a gallon zip-lock bag with your name and resupply location clearly marked. You’ll arrive on day 1 with 4 resupply bags. The third resupply is sent to Muir Trail Ranch 6 weeks in advance as per their policy. For snacks, pack enough to sustain you between meals—just a few Clif Bars, beef jerky, candy bars, or trail mix per day. Don’t overdo it! We’ll weigh the resupply quantities, as many people tend to bring more snacks than necessary.
Day 1: Starting the Trip
You’ll start the trip with 7 days’ worth of snacks and drinks in your pack.
Resupply 1: Day 8 - Kearsarge Pass
Pack 5 days’ worth of snacks and drinks, label the bag “Your Name/Kearsarge Pass” and leave it in the guide office.
Resupply 2: Day 13 - Little Pete Meadow
Pack 4 days’ worth of snacks and drinks, label the bag “Your Name/Little Pete Meadow” and leave it in the guide office. Also include enough (if any) personal medications in this resupply to get you all the way through to resupply 4.
Resupply 3: Day 17 - Muir Trail Ranch
This resupply will be mailed about 6 weeks before your trip so we will pack your snacks and drink mixes for this resupply. Please let us know what you would like us to pack for you. At this resupply, we cannot take out socks, T-shirts, underwear, etc, or bring in new items unless they arrive at our office 6 weeks in advance. Once you register for the trip, let us know your selection and the amount of each for this four-day section.
- Coffee/Tea/Hot Chocolate
- Clif Bars
- Jerky-beef or turkey
- Trail Mix
- Candy Bars
Ensure that any medications or special items you would need for this section go into resupply 2.
Resupply 4: Day 21 - Red's Meadow
Pack 3 days’ worth of snacks and drinks, label the bag “Your Name/Red’s Meadow” and leave it in the guide office.
Resupply 5: Day 24 - Tuolumne Meadows
Pack 2 days’ worth of snacks and drinks, label the bag “Your Name/Tuolumne Meadows” and leave it in the guide office.
Weight
Expect to carry 35-45 pounds, depending on how carefully you pack. Your pack weight, excluding shared group gear (tents, stoves, water purification, bear-proof containers, and food), should ideally be around 20 pounds. With careful packing, aim for a lighter load. Expect to carry an additional 5-10 pounds of shared gear.
To lighten your load, consider these tips:
- Choose a lighter backpack, as many larger ones weigh 7+ pounds empty.
- Opt for a down sleeping bag, which is warmer and more compact than synthetic ones.
- Use a 3/4 inflatable sleeping pad with a foam pad, which is puncture-resistant.
- Pack minimal clothing—rinse socks, and we can include extras in resupplies.
- Choose lightweight rain gear and limit toiletries to essentials (toothbrush, toothpaste, floss, Wet Wipes).
- Keep your first aid kit basic with foot care items and necessary medications.
A lighter pack leads to a more enjoyable adventure. Review your gear list carefully, and feel free to reach out with any questions.
This version focuses on the essentials while keeping the tone friendly and helpful. Let me know if you’d like any further adjustments!
Food
Your guide will provide all meals starting with dinner on day 1. Please bring your own snacks and drink mixes (e.g., instant coffee, tea, or electrolytes). Keep snacks simple—bars, nuts, or candy bars will work. We accommodate various dietary needs, but if you have severe allergies or specific medical requirements, please let us know early, as we plan meals months in advance.
Bears
Don’t worry too much about bears. They live here too and are generally not aggressive. Encounters are rare. Federal regulations require bear canisters to store food in camp, preventing bears from becoming habituated to human food and reducing risks.
Human Waste
For 99% of the trip, we’ll be using cat holes. However, in the Whitney zone, we are required to carry out all solid waste to minimize human impact. The Forest Service provides a simple bag system for this, which we will supply along with instructions.
Meeting Time & Place
We’ll meet at our Bishop office at 11 am on day 1 for introductions and a gear check. You’ll leave your vehicles in the free long-term parking lot at the police station. Afterward, we’ll shuttle to the Cottonwood Pass trailhead, enjoy dinner, and head to bed. Spending our first night at 10,000 feet helps kickstart the acclimatization process for a successful trip.
Rental Equipment
We have rental equipment available at checkout.
Reviews
Paul, Evolution Loop Backpacking Trip
“I went on the 6-day Evolution Loop backpacking trip. I had the time of my life. The scenery was stunningly beautiful. Our guides kept us safe, prepared excellent meals, and were very knowledgeable about the area. They were friendly and kept us informed about what to expect each day. I only wish the trip lasted more days. I’ll be back for more.”
More Reviews
Brecken, Women’s Beginning Backpacking
“This service is great! I talked at length prior to the trip with the office staff on several different occasions. They answered all my questions and made me feel comfortable with the decision to take the trip. They were always so happy to chat at length. It was easy to book and the service was perfect!”
Ken, John Muir Trail
“SMC and it’s staff were completely responsible for making my JMT trip such a wonderful experience. Very competent and helped me prepare for the journey from their wealth of experience and expertise! Highly recommend this company to anyone looking for an adventure in the Sierra!”
Collette, Death Valley Backpacking
“Death Valley backpack with SMC guide Larry Gumina was exceptional!! He made awesome dinners and guided through exciting conditions (running creeks!). What a trip!!”
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